Towards a healthy lifestyle

I, Ms Yuni, is desperately in need of sleep.

The adverse effects of insufficient rest are taking over me. My complexion needs recovery. My dark circles are simply astonishing. My metabolism rate is dropping (that's what I read in some book) or has dropped. Now that I think about it, I haven't been sleeping more than 6 hours (maybe just 5 on some nights) for the past few months. I don't know if I should feel impressed or bewildered by how little rest I need, to function everyday. Each time I plan to sleep early, there'll definitely be some more interesting things to make me abandon my sleeping plan. So maybe, I'm already resigned to it. Actually, I think my body is weird. It just doesn't like sleeping. Does any of you wake up at 8am on a Sunday just because you're used to waking up early during weekdays?? The stupid thing is, no matter what time I sleep the night before and how tired I am, I'll just wake up. Really annoying. And I CAN NEVER go back to sleep no matter how hard I try. ARGH.

Now I'm even wondering if my lack of bowel movement is related to this. It irritates me more than anything because, my abdomen becomes bloated. Sometimes sooo bloated to the extent that, when you hit it, it's as good as hitting an empty barrel. That's right, you can hear the 'bong bong' sound. But I figured that I should just exercise more, eat less rubbish and eat more fruits and vege. Not that I really eat rubbish, by the way, you know, it's just figure of speech. Great, I'm now writing rubbish. Soon, I'll be the rubbish girl. Oh man, I should just shut up and go to sleep.