Wednesday, November 21, 2007
Exhilarating
It's the second time that I've graced the treadmill this month. I used to hate it. Running used to give me painful stitches in secondary school and I only ran when I'm forced to. But due to circumstances (80% belongs to the weather), and in order to not forgo my exercise regime completely, the alternative has got to be the gym. And I must say, I'm impressed! So all those years of skipping and swimming does help. I mean, of course it does, just that I didn't know it has such an impact on my stamina until I ran. :D
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